Holiday Madness

The fourth was AWESOME! We went to Freedom Fest, lit fireworks in Melissa's backyard, BBQed, and swam for hours. From a diet standpoint it was brutal. The Y was closed for classes all week so that was hit number one. I did use the equipment Monday but that was the only day. Freedom Fest was a day early so that day came with some fried alligator, cotton candy, and not a lot of healthy anything else. Then the actual fourth came with chips and queso dip, cake, and pasta salad. Of course I bowed to the holiday atmosphere and ate anything I wanted. So here it is the 5th of July and I am going to try to work off the past two days. Let's not forget I have to fit into a formal in exactly two weeks and I want to look a little better not worse.