Deviation

I am not going to lie, yesterday was rough. These are not excuses just merely facts about yesterday. I stayed on target until about 3:00 p.m. My house was 89 degrees and I succumbed to a coffee mug of ice cream. Then at 3:40 p.m. the repairman fixed the problem and I was free to leave my sauna. I went to Melissa's and floated in her wonderfully cool pool for about an hour. Having cooled off, I headed home but cringed at the thought of having to cook over a hot stove. Upon Creek's request we had the big M for dinner. I deviated from my plan and had a 10 piece meal complete with coke. Today, I am back on track and hope to stay that way. I have yet to exercise, so I better get on it if I want to be ready for gate to gate.